10 Things You Should Give Up To Boost Happiness is really great advice from Lifehack.org. It includes the following gems:
1. Give Up Jealousy
2. Give up the Fear of Change
3. Giving up Control
4. Give up Overwork Time
5. Give up Blaming
6. Give up Complaining
7. Give up the Need to Be Right All the Time
8. Give up Limiting Beliefs
9. Give up Bad Friends
10. Give up the Past
I do alot of these, especially #1, #2, #3, #5, #6, and #10 and this article is a great reminder of the need to be mindful of what is going on in my head and how it can affect my happiness.