Here’s a great video entitled “Shawn Achor: The Happy Secret to Better Work” that talks about rewiring your brain to be a happier person:
I thought this slide from his presentation was great at describing the things a person can do each day to rewire their brain so that they become a more positive thinker ultimately allowing them to be happier, more successful, and more efficient at learning:
The video is only about 12 minutes long and the speaker is engaging and funny (plus he’s from Texas). Give it a watch!